Gateway Thoughts — How to Stop Negative Thoughts

Have you ever noticed that negative thoughts seem to have a mind of their own? And “think positive thoughts” when you’re full of negative ones is like “feel warm” when you’re sitting in a winter snowstorm without a coat.

There’s a reason negative thoughts are so tricky… and there’s a strategy for stopping them. In other words — rather than trying to “feel warm”… there’s a coat!