Victim mentality is, in fact, a perfectly natural and automatic human development. Understanding how and why it develops is the key to freeing yourself from it, permanently.

What is “Victim Mentality”?

Living life from a victim mentality means seeing yourself at the mercy of people, circumstances, and events outside of you. It’s living life…


I remember when I was in the circus, watching a particular flying trapeze act practicing.

The artists recorded every practice on video because one of them was attempting a quadruple summersault. They wanted proof he had done it, when he did achieve it; but in addition to that, they would…


Whatever happened to you, or around you, during 2020, here are five things you can do to make sure that 2021 is better.

  1. Create a morning routine of watching, listening to, or reading something that makes you laugh out loud. Starting every day with a literal LOL will get the…


We tend to think of our emotions as separate from our work and finances, and beyond our control. The truth is: The chemical reactions that cause emotions have a powerful physical impact on the brain — which, in turn, affects more than how we feel; it affects our perception, judgement…


If either of your parents used “the silent treatment” when they weren’t pleased with you — it may be impacting your adult life in ways you are completely unaware of. Parents withholding attention, ignoring their children, or shutting their child out of their company — is a common coping skill…


We were already dealing with daily challenges, before 2020 started. Now, the changes to our daily lives have upped the anti in dealing with stress and emotional triggers. …


I just saw a post shared, on Facebook, that says “Why we acted right, back in the day — ‘The Belt on the Shelf’” — it’s a comic meme, but I wanted to share some important information about its message.

Many years ago, in a conversation about disciplining children, someone…


The opposite of selfishness is not: altruism, generosity, or compassion for others. The opposite of selfishness is not: caring about others or putting others first. Selfishness does not come from being too focused on the self. …


If Time Line Therapy hasn’t worked for you, this may be the reason.

While both methods of creating positive results in all areas of life achieve those changes by addressing negative experiences in the past, there are key differences.

The fact that past experiences provide the automatic references for current…


Unless your life is in immediate danger, and you need to fight, run away, or pretend to be dead, fear is not only unnecessary, it’s a hindrance.

During this time of global upheaval, it’s been pointed out that those who aren’t following the guidelines of masks and social distancing aren’t…

Odille Remmert

Ex-struggler, mind-set coach, writer, brain enthusiast, and effervescent cheerleader of those who choose to find ways to improve themselves and their lives.

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